loosing weight is the most common new years resolution ever, and like loads of other people, I made it again this year and it's now august, guess what? it's not happened.
I'm a stress and emotional eater, and add in having depression and GCSE's, that's a recipe for getting fat. After trying on a lovely pair of jeans two or three days ago, I decided it's time I really really loose weight, I've tried before buy going on a low calorie diet and increasing exercise but nothings ever stuck.
So, tomorrow early I'm going to boots and joining the 'Tony Ferguson Weight Loss Program' and hoping for the best, wish me luck.
I'll update next Monday with how it's gone, if I've lost any weight etc, but I'm not 100% sure I'll be sharing my weight, maybe at the end of this once I've lost a substantial amount of weight I'll show a number and a picture. I'm also going to be combining it with 3 exercise classes a week and increasing my walks with the dogs.
Have any of you struggled to loose weight? if so what did you/are you doing to help?
PS here's a picture of what I'm aiming for